zhylosa: (Default)
([personal profile] zhylosa May. 11th, 2009 06:56 pm)
So this weekend my 3-day team got together and did a training walk. It was great to meet all of my team members, though I wish I would have been able to do the whole walk with them. I was able to do the first loop and complete 3.5 miles. We kept a good pace of an 18 minute mile. Though I wanted to do more I am glad that I didn't because my back by the time I got home my back was really started to hurt, and if I had continued I would have been even worse.

Slow but steady, that is how I am going to have to train.
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